Fitness coach on Deft
Sofia Romano
Taking new clients
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Free account · coaching starts after Sofia approves your request.
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About
Pre/postnatal and womens-health specialist. Evidence-based training through pregnancy and the fourth trimester, plus core and pelvic-floor recovery at your pace.
Specialties
PrenatalPostnatalMobility
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Personalized workout & nutrition plans, progress tracking, and a coach who adjusts as you go.
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